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Tightening Tilt

The Tightening Tilt exercise works your shoulders, abs, obliques, butt and legs.

Thu, 9 Jun 2011|

Target practice, tightening toe. In this move, focus on bouncing on the one leg the entire time. Keep arm straight at shoulder level, and tilt from your torso. Do 8 reps, switch sides, and repeat. Do 2 sets total.

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