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Sunburst Slimmer

The Sunburst Slimmer exercise works your shoulders, chest, back, triceps, abs and butt.

Thu, 9 Jun 2011|

Target practice, Sunburst summer. Make sure your hands are placed directly onto your shoulders, and keep your arms close to your sides for that entire move. Lift back up using your arm strength. In 5 reps, switch sides and repeat. Do 2 sets total.

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