The Spider-Man Press-Up exercise works your chest, abs, obliques, butt and hips.
Target practice, Spiderman press up. After you lowered you push up, hold, and bring your knee and close to touch your elbow, and return to push up position. Do 8 reps, switch sides, and repeat. Do 2 sets total.
This Week's Top Videos Glazed Mini Pumpkin Cakes Chocolate Kiss Acorns Why Do Cats Like Boxes? Why Do Dogs Chase Their Tails? Gender Reveal Ideas Using Candy How to Freeze Hearty Slow Cooker Chili Soup Farmers' Market Tips: Best Apple Varieties for Eating and Baking Find a Solution for Any Weight-Loss Challenge