Follow us on Pinterest
Welcome! Log In | Register |
Fitnessmagazine.com/Videos///Around the Back

Around the Back

The Around the Back exercise works your shoulders, back, arms, abs, butt and legs.

Thu, 12 May 2011|

-Beach Body Now: Around the Back. Really concentrate on holding your balance and squeezing your arms each time you return your hands behind your back. Do 12 reps and switch legs. Do 2 to 3 sets total.

More Smart Savings