Follow us on Pinterest
Welcome! Log In | Register |
Log In with
Fitnessmagazine.com/Videos///Lunge Twist

Lunge Twist

The Lunge Twist exercise works your abs, obliques, butt, hips, and legs.

  •
Tue, 8 Feb 2011|
Transcript

Get your dream physique. Lunge, twist. Lunge forward and rotate your torso in the same direction as your front leg lifting the ball diagonally above your head then return to center. Switch sides and repeat. Do 2 sets of 8 to 12 reps.

This Week's Top Videos Paris Jackson Attempted Suicide after Getting Shocking News! New Details about Baby Kimye!! How to Tile a Backsplash Top Shade Garden Plants Wow Abs Now: Two-Week Ab Makeover Workout How to Make Oven-Fried Pork Chops Bright Spotted Nails What's Your Parenting Style?
More Smart Savings

trending around the web