Follow us on Pinterest
Welcome! Log In | Register |
Log In with
Fitnessmagazine.com/Videos///Pike Push-Up

Pike Push-Up

The Pike Push-Up exercise works your arms, abs, shoulders, back, and chest.

  •
Tue, 8 Feb 2011|
Transcript

-Get your dream physique. Hike/pushup. Make sure to use the strength in your arm by bending in your elbows to keep your up body towards the floor. Do 2 sets of 8 to 12 reps.

This Week's Top Videos Paris Jackson Attempted Suicide after Getting Shocking News! New Details about Baby Kimye!! How to Tile a Backsplash Top Shade Garden Plants Wow Abs Now: Two-Week Ab Makeover Workout How to Make Oven-Fried Pork Chops Bright Spotted Nails What's Your Parenting Style?
More Smart Savings

trending around the web