The Squat Walk exercise works your abs, butt and quads.
-Melt It Off. Squat walk. Squat down low and walk your hands forward into a push up position and then back. Jump up extra high to burn even more calories. Make it harder by doing a push up before you walk up. Continue for 30 seconds.
This Week's Top Videos Natural Fall Wreath for Your Front Door Getting A New Baby To Sleep Through The Night Sleep Secret Found in the Nursery Getting Baby #3 To Sleep 3 Tips for Your Fall Front Door Display On a Diet? 3 Healthier Breakfast Foods 3 Healthy Low-Cal Lunch Ideas How to Freeze Hearty Slow Cooker Chili Soup