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Fitnessmagazine.com/Videos///Lunge Press

Lunge Press

The Lunge Press exercise tones your shoulders, back, arms, abs, butt and legs.

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Mon, 30 Aug 2010|
Transcript

-Bell Curves: Lunge Press. Press the kettlebell overhead as you lunge forward. Bring it back to your chest as you stand. You're going to do 10 reps per leg, alternating legs.

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