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Windshield Wiper

The Windshield Wiper exercise works your abs and obliques.

Mon, 30 Aug 2010|

Best Abs in the World: Windshield Wiper: Keep your shoulders and back below to the mat as you bring your legs out to the side as low as you can. The slower you go, the more it will challenge your abs. Go from side to side to do 1 rep, and do 8 reps total.

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