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Fitnessmagazine.com/Videos///Charlie's Angel

Charlie's Angel

The Charlie's Angel exercise works your butt and outer thighs.

Mon, 7 Feb 2011|

-Total Body Recharge. Charlie's Angel: Start with your hands in prayer pose and cross your right leg over to the left side as you lunge forward into a curtsy lunge. Twist your body to the opposite direction. You're going to do 12 reps on this side then switch sides and repeat.

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