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Fitnessmagazine.com/Videos///Air Guitar

Air Guitar

The Air Guitar exercise works your butt, inner thighs and outer thighs.

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Mon, 7 Feb 2011|
Transcript

-Total Body Recharge. Air Guitar: You go from a side lunge to a knee up in this move. Push down on the outside of the right foot to help keep your knee aligned. Do 16 reps, switch sides and repeat.

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