Follow us on Pinterest
Welcome! Log In | Register |
Fitnessmagazine.com/Videos///Squat and Row

Squat and Row

The Squat and Row exercise works your abs, butt, biceps, and legs.

Mon, 7 Feb 2011|

-Home Improvement. Squat and Row: Just like the name of the move says, you're gonna row the handles of your resistance tube by your ribs as you squat. Do 15 reps total.

More Smart Savings