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Fitnessmagazine.com/Videos///Rainbow Lunge

Rainbow Lunge

The Rainbow Lunge exercise works your shoulders, back, triceps, butt, and legs.

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Mon, 7 Feb 2011|
Transcript

-Home Improvement. Rainbow Lunge: Extend your arms overhead and then forward as you lunge. You can also do this move holding a dumbbell in each hand. Do 15 reps per leg.

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