Follow us on Pinterest
Welcome! Log In | Register |
Fitnessmagazine.com/Videos///Rainbow Lunge

Rainbow Lunge

The Rainbow Lunge exercise works your shoulders, back, triceps, butt, and legs.

Mon, 7 Feb 2011|

-Home Improvement. Rainbow Lunge: Extend your arms overhead and then forward as you lunge. You can also do this move holding a dumbbell in each hand. Do 15 reps per leg.

More Smart Savings