The Torso Twist exercise works your abs, back and obliques with a resistance band.
-Fast Belly Blaster: Torso Twist. Start by pulling the band up by your shoulders to increase the resistance. Then rotate from side to side to equal one repetition. Try to keep your hips squared forward. You'll do 12 to 15 reps total.
Popular Videos Back to School Hairstyles: Mermaid Flip Meatless Lentil Veggie Burger The Best Abs Exercises for Spinners Your Odds of Conceiving at Every Point in Your Cycle How to Make Glazed Chocolate-Pumpkin Bundt Cake The Eyeliner Sins Most Women Commit What Does a Clean-Eating Day Look Like? Back to School Hairstyles: Surfer Look