Follow us on Pinterest
Welcome! Log In | Register |
Fitnessmagazine.com/Videos///Torso Twist

Torso Twist

The Torso Twist exercise works your abs, back and obliques with a resistance band.

-Fast Belly Blaster: Torso Twist. Start by pulling the band up by your shoulders to increase the resistance. Then rotate from side to side to equal one repetition. Try to keep your hips squared forward. You'll do 12 to 15 reps total.
More Smart Savings