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Elastic Teaser

The Elastic Teaser exercise works your abs with a resistance band.

-Fast Belly Blaster: Elastic Teaser. Make sure there's tension in the band as you lie back, and then pull back on the band as you come up into a V Sit position. Try to hold the V Sit for 3 to 5 counts. You'll do 12 to 15 reps total.