The Upside-down Crunch works your abs.
-The Booty Camp Workout: Upside-Down Crunch. This move is very subtle. You're gonna arch your back slightly then tuck your pelvis under the crunch. Imagine as if you were doing crunches on the flip side. Try to hold the tuck for 5 counts. You'll do 8 to 10 reps.
This Week's Top Videos Natural Fall Wreath for Your Front Door Getting A New Baby To Sleep Through The Night Sleep Secret Found in the Nursery Getting Baby #3 To Sleep 3 Tips for Your Fall Front Door Display On a Diet? 3 Healthier Breakfast Foods 3 Healthy Low-Cal Lunch Ideas How to Freeze Hearty Slow Cooker Chili Soup