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Duck Squat

The Duck Squat exercise works your butt, inner thighs and calves.

Mon, 30 Aug 2010|

-The Booty Camp Workout: Duck Squat. For this move, your feet are wider than shoulder width apart with your toes turned out 45 degrees. The key here is to squat down, lift your heels, and then come up only halfway to standing. You're going to do 8 to 10 reps just like this./

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