Burn calories and tone muscles in 18 minutes.
Automatically Generated Transcript (may not be 100% accurate)
" Lunchtime Quickie Workout: V-Lifts: Flex your feet during these lifts. That's the key to really engaging your hamstrings for extra leg sculpting."
The Metabolism-Boosting Superset Workout
See results fast with these toning exercises that'll firm muscles and burn calories even after your workout.
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Home Improvement: Jackie Warner's At-Home Workout
No gym? No problem. Burn calories and sculpt all over with this circuit workout you can do at home. These simple tools can be stashed by the sofa and won't cost a lot of cash.
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Beat Stress, Weigh Less: Calorie-Burning Yoga Workout
Burn calories and get rid of stress at the same time. These yoga exercises are great for stress relief and muscle toning.