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Fitnessmagazine.com/Videos///V-Lift

V-Lift

V-Lift, 1 set of 15 reps.

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Mon, 30 Aug 2010|
Transcript

Lunchtime Quickie Workout: V-Lifts: Flex your feet during these lifts. That's the key to really engaging your hamstrings for extra leg sculpting.

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