Pilates Chest Press
Pilates Chest Press, 1 set of 15 reps.
Lunchtime Quickie Workout: Pilates Chest Press: Keep your abs nice and tight throughout this move to avoid lower back strain, but remember to breathe.
This Week's Top Videos Glazed Mini Pumpkin Cakes Chocolate Kiss Acorns Why Do Cats Like Boxes? Why Do Dogs Chase Their Tails? Gender Reveal Ideas Using Candy How to Freeze Hearty Slow Cooker Chili Soup Farmers' Market Tips: Best Apple Varieties for Eating and Baking Find a Solution for Any Weight-Loss Challenge