Yoga Tree/Lateral Lunge
Yoga Tree/Lateral Lunge, 2 sets of 10 reps.
Lunchtime Quickie Work-Out: Yoga Tree/Lateral Lunges: When stepping out to the side, try to lead and land with your heel in order to get the most muscle firming for your glutes.
This Week's Top Videos 3 Things to Have on Hand When Kids are Coming to the Party How to Decorate Snowman Cookies How to Leave a Store Without Buying a Toy 10 Reasons Jennifer Lawrence and Katniss are Basically the Same Person Eat These Calming Foods for Stress Relief How to Make & Decorate Ginger Snap Cookies Holiday Decorating Ideas to Make the Most of Your Space Stuck! Best healthy foods to eat at the airport