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Yoga Tree/Lateral Lunge

descriptionYoga Tree/Lateral Lunge, 2 sets of 10 reps.

Mon, 30 Aug 2010|
Transcript

Lunchtime Quickie Work-Out: Yoga Tree/Lateral Lunges: When stepping out to the side, try to lead and land with your heel in order to get the most muscle firming for your glutes.

Related Topics

  1. Butt
  2. Exercises
  3. Glutes
  4. Hamstrings
  5. Hips
  6. Legs
  7. Lunge
  8. Quads
  9. Workout
  10. Yoga

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