Yoga Tree/Lateral Lunge
Yoga Tree/Lateral Lunge, 2 sets of 10 reps.
Lunchtime Quickie Work-Out: Yoga Tree/Lateral Lunges: When stepping out to the side, try to lead and land with your heel in order to get the most muscle firming for your glutes.
This Week's Top Videos Glazed Mini Pumpkin Cakes Chocolate Kiss Acorns Why Do Cats Like Boxes? Why Do Dogs Chase Their Tails? Gender Reveal Ideas Using Candy How to Freeze Hearty Slow Cooker Chili Soup Farmers' Market Tips: Best Apple Varieties for Eating and Baking Find a Solution for Any Weight-Loss Challenge