Wide Row, 1 set of 15 reps.
Lunchtime Quickie Workout: Wide Row: The closer your feet are to one another during this exercise, the more core muscles you'll use to balance on the ball. Beginners can place their feet wide for extra stability.
This Week's Top Videos Color-Correcting Concealers Fast Shrimp Bisque in 25 Minutes! There Is Nothing Funnier Than A Kid Telling A Joke Top Memory-Boosting Foods How Can I Make My Manicure Last Longer? What Does Catnip Do To A Cat's Brain? Telling Your Boss You're Pregnant Crush Your Weight-Loss Goals