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Fitnessmagazine.com/Videos///Cowboy Crunch

Cowboy Crunch

The Cowboy Crunch exercise targets your abdominals while working your hips and hamstrings. Do 15 reps. Cowboy Crunch, 1 set of 15 reps.

Mon, 30 Aug 2010|

-Drop 10 pounds with Fitness Magazine's You Can Do It Plan. Cowboy Crunch: Do 15 reps on each side. Take your time tapping your toes to give your abs extra toning.

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