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Cowboy Crunch

descriptionThe Cowboy Crunch exercise targets your abdominals while working your hips and hamstrings. Do 15 reps. Cowboy Crunch, 1 set of 15 reps.

Mon, 30 Aug 2010|
Transcript

-Drop 10 pounds with Fitness Magazine's You Can Do It Plan. Cowboy Crunch: Do 15 reps on each side. Take your time tapping your toes to give your abs extra toning.

Related Topics

  1. Abs
  2. Crunch
  3. Exercises
  4. Hamstrings
  5. Hips
  6. Lose 10 Pounds in 30 Days
  7. Toning

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