The 360 Kick exercise targets your butt, hips quads and tones obliques and hamstrings. Do 10 reps on each side. 360 Kick, 2 sets of 10 reps.
Drop 10 pounds with Fitness Magazine's You Can Do It Plan. 360 Kick: Do 10 reps on each leg. Avoid the temptation to stand up as you kick and you'll get more sculpting for your standing leg.
This Week's Top Videos Natural Fall Wreath for Your Front Door Getting A New Baby To Sleep Through The Night Sleep Secret Found in the Nursery Getting Baby #3 To Sleep 3 Tips for Your Fall Front Door Display On a Diet? 3 Healthier Breakfast Foods 3 Healthy Low-Cal Lunch Ideas How to Freeze Hearty Slow Cooker Chili Soup