The Leaping Leopard gets your abs, obliques, back, hips, glutes and legs in great shape.
-The Leaping Leopard gets your abs, obliques, back, hips, glutes, and legs in great shape. Be sure to land each leap with bent knees to absorb the impact and don't pause between jumps. Get right up after each landing. Do 5 to 10 reps, then catch your breath for a few seconds, and do another set.
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