Iron Mountain Climber
The Iron Mountain Climber exercise works chest, back, and abs. Do 8 reps per leg.
-Slimmer in 7 Days. Iron mountain climber, holding on to the handles of the dumbbells, as shown is easier on your wrists than the palms on the floor version of this move you did in P.E. class. Pretend your legs are like pistons going at a speedy pace.
This Week's Top Videos Natural Fall Wreath for Your Front Door Getting A New Baby To Sleep Through The Night Sleep Secret Found in the Nursery Getting Baby #3 To Sleep 3 Tips for Your Fall Front Door Display On a Diet? 3 Healthier Breakfast Foods 3 Healthy Low-Cal Lunch Ideas How to Freeze Hearty Slow Cooker Chili Soup