The Cancan Kickback exercise works your triceps, abs, hips, and legs. Do 16 reps on each leg.
-Slimmer in 7 Days! Cancan Kick: Bring your leg up as high as you can as you pulse your arms behind you. If you feel yourself rounding your back, don't raise the dumbbells up so far.
This Week's Top Videos 3 Things to Have on Hand When Kids are Coming to the Party How to Decorate Snowman Cookies How to Leave a Store Without Buying a Toy 10 Reasons Jennifer Lawrence and Katniss are Basically the Same Person Eat These Calming Foods for Stress Relief How to Make & Decorate Ginger Snap Cookies Holiday Decorating Ideas to Make the Most of Your Space Stuck! Best healthy foods to eat at the airport