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Fitnessmagazine.com/Videos///Single-Leg Pulse

Single-Leg Pulse

The Single-Leg Pulse exercise tones your shoulders, abs, butt, and legs. Do 20 pulses on each leg.

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Mon, 30 Aug 2010|
Transcript

Bikini Body Workout 2009: Our Best Bikini Body Workout Ever. Single Leg Pulse: The key here is to do slight dips, not full squats. To make it easier, hold the ball closer to your chest.

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