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Fitnessmagazine.com/Videos///Pretzel Position

Pretzel Position

The Pretzel Position exercise tones your chest, biceps, abs, hips, and butt. Do 20 reps on each side.

-Bikini Body Workout 2009: Our Best Bikini Body Workout Ever. Pretzel position: For this move, you can pulse your leg backward by just one inch, or try this variation where you pulse it up by an inch.
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