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Fitnessmagazine.com/Videos///Rotating Pass

Rotating Pass

The Rotating Pass exercise tones your chest, biceps, abs, obliques and hips. Do 20 reps.

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Mon, 30 Aug 2010|
Transcript

Bikini Body Workout 2009, our best Bikini Body Workout ever. Rotating Pass. Keep your abs tight throughout this exercise. You can either do all reps to one side then switch as seen here or alternating rotating from side to side.

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