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Twister

descriptionThe Twister exercise tones your shoulders, back, abs obliques, and butt. Do 12 reps on each side.

Mon, 30 Aug 2010|
Transcript

-Bikini Body Workout 2009: Our Best Bikini Body Workout Ever. Twister, try to really rotate so that your elbow and opposite knee cross over to the other side, rather than touch in the middle.

Related Topics

  1. Abs
  2. Butt
  3. Exercises
  4. Get Your Best Beach Body 2009
  5. Lose weight
  6. Obliques
  7. Shoulders
  8. Toning
  9. Workout

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