Rond de Jambe
The Rond de Jambe exercise works your butt, hips, and legs. Do 2 sets of 12 reps on each side.
Play Away the Pounds! Rond de Jambe: Step up on the bench and slowly sweep your leg forward in a semi-circle. Step down, and that's one repetition. You're going to do 12 repetitions per leg. Really keep your hips nice and level to target those glutes.
This Week's Top Videos Color-Correcting Concealers Fast Shrimp Bisque in 25 Minutes! There Is Nothing Funnier Than A Kid Telling A Joke Top Memory-Boosting Foods How Can I Make My Manicure Last Longer? What Does Catnip Do To A Cat's Brain? Telling Your Boss You're Pregnant Crush Your Weight-Loss Goals