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Step-Up to Dead Lift

descriptionThe Step-Up to Dead Lift exercise tones your hips.

Mon, 30 Aug 2010|
Transcript

-Tone Your Trouble Zone. Step-Up to Dead Lift. Press through your heel as you standup on the chair and squeeze your gluts at the top of this move. Do 10 reps, then switch legs and repeat.

Related Topics

  1. Exercises
  2. Hips
  3. Legs
  4. Tone Your Trouble Zones
  5. Toning

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