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Fitnessmagazine.com/Videos///Step-Up to Dead Lift

Step-Up to Dead Lift

The Step-Up to Dead Lift exercise tones your hips.

Mon, 30 Aug 2010|

-Tone Your Trouble Zone. Step-Up to Dead Lift. Press through your heel as you standup on the chair and squeeze your gluts at the top of this move. Do 10 reps, then switch legs and repeat.

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