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Fitnessmagazine.com/Videos///Band Pull-Down

Band Pull-Down

The Band Pull-Down exercise tones your shoulders and upper back to get rid of back flab.

Mon, 30 Aug 2010|

Tone your trouble zones. Band Pull Down. Hold the band overhead so that your hands are about shoulder-width apart, then pull directly out to the sides so the band rests at your collarbone. Do 15 repetitions.

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