The Band Pull-Down exercise tones your shoulders and upper back to get rid of back flab.
Tone your trouble zones. Band Pull Down. Hold the band overhead so that your hands are about shoulder-width apart, then pull directly out to the sides so the band rests at your collarbone. Do 15 repetitions.
This Week's Top Videos Natural Fall Wreath for Your Front Door Getting A New Baby To Sleep Through The Night Sleep Secret Found in the Nursery Getting Baby #3 To Sleep 3 Tips for Your Fall Front Door Display On a Diet? 3 Healthier Breakfast Foods 3 Healthy Low-Cal Lunch Ideas How to Freeze Hearty Slow Cooker Chili Soup