The Band Pull-Down exercise tones your shoulders and upper back to get rid of back flab.
Tone your trouble zones. Band Pull Down. Hold the band overhead so that your hands are about shoulder-width apart, then pull directly out to the sides so the band rests at your collarbone. Do 15 repetitions.
This Week's Top Videos How Do I Get Rid of Dark Circles Under My Eyes? How to Make Blueberry-Strawberry Shortcake 7 Ways to Update a Basic Bathroom Two-Year-Old Won't Sleep And Expectant Parents Are Anxious How to Make Ice Cream Cake Healthier Cocktails, Mixers and Low-Calorie Drinks Signs Your Baby Is Learning to Talk (8-12 months) How I Lost It: Wendy's Story