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Fitnessmagazine.com/Videos///Sumo Sit-Down

Sumo Sit-Down

The Sumo Sit-Down exercise tones your butt and inner thighs.

-Tone Your Trouble Zone. Sumo Sit-Down. Think of this move as a sort of half jumping jack, you wanna barely touch the sit and then spring right back up. Do 10 reps.
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