The Hit the Gas exercise tones your calves for leaner legs.
Automatically Generated Transcript (may not be 100% accurate)
" Tone your trouble zones. Hit the Gas. The trick to this move is to make sure the band is tight enough as you point and flex your foot. Keep it up for 1 minute."
The Split Squat exercise works your butt and quadriceps.
Burn Mega Calories: Double-Duty Toning Exercises
Exercises that combine upper body and lower body moves to burn more calories in record time.
|upper bodyfound at5:17
The Pistol Squat exercise works your butt and quadriceps.