The Twisting Jackknife exercise tones your abs and obliques to get rid of love handles and muffin tops.
-Tone Your Trouble Zone. Twisting Jackknife. You're going crunch up and rotate to reach your hand to the outside of your ankle. Now, you can either do all 10 reps on 1 side, then switch, and repeat or alternate sides.
This Week's Top Videos 3 Things to Have on Hand When Kids are Coming to the Party How to Decorate Snowman Cookies How to Leave a Store Without Buying a Toy 10 Reasons Jennifer Lawrence and Katniss are Basically the Same Person Eat These Calming Foods for Stress Relief How to Make & Decorate Ginger Snap Cookies Holiday Decorating Ideas to Make the Most of Your Space Stuck! Best healthy foods to eat at the airport