Arm Extension With Leg Balance
The Arm Extension With Leg Balance exercise works your triceps, abs and legs.
-Tone Your Trouble Zone. Arm Extension with Leg Balance. For this move imagine as if you're tracing an arch over your head with the dumbbell. Do 10 reps on 1 arm then switch arms and repeat. If you are a beginner, you can stand on both legs.
This Week's Top Videos Natural Fall Wreath for Your Front Door Getting A New Baby To Sleep Through The Night Sleep Secret Found in the Nursery Getting Baby #3 To Sleep 3 Tips for Your Fall Front Door Display On a Diet? 3 Healthier Breakfast Foods 3 Healthy Low-Cal Lunch Ideas How to Freeze Hearty Slow Cooker Chili Soup