The Running Dog exercise works your arms, abs, butt and hamstrings.
Beat Stress, Weigh Less. Running Dog: From downward dog, bring your knee in and press your heel back keeping a quick pace the whole time. You're gonna do 10 reps on each leg.
This Week's Top Videos Color-Correcting Concealers Fast Shrimp Bisque in 25 Minutes! There Is Nothing Funnier Than A Kid Telling A Joke Top Memory-Boosting Foods How Can I Make My Manicure Last Longer? What Does Catnip Do To A Cat's Brain? Telling Your Boss You're Pregnant Crush Your Weight-Loss Goals