The Circle Crunch exercise tones your abs and outer thighs.
The Quickie Shape Up. Circle Crunch: As you do the circle crunches, press your knees out to the sides to really work your outer thighs. Do your first set of rep counterclockwise then switch. You'll do your second set clockwise. Try not to lie back too long as you complete the circle.
Popular Videos Fun Evening Makeup Look How to Make Blueberry-Strawberry Shortcake DIY Burrito Bowls 6 Steps to a Sculpted Six-Pack Things Only Parents of Boys Will Understand Drugstore Makeup Favorites: Low-Cost Products that Rival High-Priced Brands How to Make a Dessert Cheese Ball That Tastes Just Like Carrot Cake How to Make Guacamole in a Bag