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Fitnessmagazine.com/Videos///Circle Crunch

Circle Crunch

The Circle Crunch exercise tones your abs and outer thighs.

Mon, 30 Aug 2010|

The Quickie Shape Up. Circle Crunch: As you do the circle crunches, press your knees out to the sides to really work your outer thighs. Do your first set of rep counterclockwise then switch. You'll do your second set clockwise. Try not to lie back too long as you complete the circle.

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