Write Your Name Plank
The Write Your Name Plank exercise works your abs and obliques.
You can do it. Lose 10, 15, 20 pounds. Write Your Name Plank. Clasp your hands together and dig your elbows into the ball. Use your elbows to trace the letters of your first and last name twice. Aim to do the move for 30 to 45 seconds.
This Week's Top Videos 3 Things to Have on Hand When Kids are Coming to the Party How to Decorate Snowman Cookies How to Leave a Store Without Buying a Toy 10 Reasons Jennifer Lawrence and Katniss are Basically the Same Person Eat These Calming Foods for Stress Relief How to Make & Decorate Ginger Snap Cookies Holiday Decorating Ideas to Make the Most of Your Space Stuck! Best healthy foods to eat at the airport