Write Your Name Plank
The Write Your Name Plank exercise works your abs and obliques.
You can do it. Lose 10, 15, 20 pounds. Write Your Name Plank. Clasp your hands together and dig your elbows into the ball. Use your elbows to trace the letters of your first and last name twice. Aim to do the move for 30 to 45 seconds.
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