The Star Squat exercise works your abs, arms and legs.
Boost Energy, Blast Fat: Star Squat: Squat down, kick back into a push up position, then first up with your arms and legs out in a star shape. You're going to do 10 reps just like this.
This Week's Top Videos Natural Fall Wreath for Your Front Door Getting A New Baby To Sleep Through The Night Sleep Secret Found in the Nursery Getting Baby #3 To Sleep 3 Tips for Your Fall Front Door Display On a Diet? 3 Healthier Breakfast Foods 3 Healthy Low-Cal Lunch Ideas How to Freeze Hearty Slow Cooker Chili Soup