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Fitnessmagazine.com/Videos///Speed Skater

Speed Skater

The Speed Skater exercise works your shoulders, back, abs, butt, and legs.

-Boost Energy, Blast Fat. Speed Skater: Here, you're going to lunge from side to side as you reach across to touch 1 hand near the opposite foot. Do a lunge to each side to complete 1 rep. You're gonna do 20 reps total.
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