The Lunge Kick exercise works your abs, butt and legs.
Boost energy, blast fat. Lunge Kick. Lunge forward then kick your back leg up as you lunge forward again. Take 10 lunges alternating legs, turn around, and do 10 more.
This Week's Top Videos Natural Fall Wreath for Your Front Door Getting A New Baby To Sleep Through The Night Sleep Secret Found in the Nursery Getting Baby #3 To Sleep 3 Tips for Your Fall Front Door Display On a Diet? 3 Healthier Breakfast Foods 3 Healthy Low-Cal Lunch Ideas How to Freeze Hearty Slow Cooker Chili Soup