Knee-Up Jump Lunge
The Knee-Up Jump Lunge exercise works your abs, butt and legs.
Boost Energy, Blast Fat: Knee-Up Jump Lunge: Lunge back with 1 leg then bring your knee up as you spring back up. Do a little hop on your standing leg each time. Do 10 reps then switch leg.
This Week's Top Videos How to Style Curly Hair Fun Evening Makeup Look Arrange My Space: Living Room Redo 3-Layer Candy Corn Drink: Perfect for Halloween! Quick and Easy Pumpkin Craft: Dipped Painted Pumpkins What are the different kinds of craft beer? How do you make a salad when you're on a diet? Foods to Eat for Healthy Skin