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Fitnessmagazine.com/Videos///Reverse Dunk

Reverse Dunk

The Reverse Dunk arm exercise tones your triceps and abs.

Mon, 30 Aug 2010|

-Amazing Arms In Minutes. Reverse Dunk. Press the ball up as you sit up and bright it behind your head keeping your elbows steady. You're going to do 10 to 15 reps, just like this.

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