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Fitnessmagazine.com/Videos///Tubing Half-Teaser

Tubing Half-Teaser

The Tubing Half-Teaser exercise works your abs.

-Flat Abs Fast. Tubing Half-Teaser: The trick here is to roll your torso off the floor using your abs and not pulling up with your arms. Try drawing your navel into your spine. You're gonna do 8 reps on this leg, then switch legs and repeat.
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