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Fitnessmagazine.com/Videos///Hooray Squat

Hooray Squat

The Hooray Squat exercise works your abs, back, arms, chest, and obliques.

Mon, 30 Aug 2010|

Flat abs fast. Hooray Squat. Press the band way overhead as you stand and only sit for a second when you squat. You're going to do 16 reps.

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