The Hooray Squat exercise works your abs, back, arms, chest, and obliques.
Flat abs fast. Hooray Squat. Press the band way overhead as you stand and only sit for a second when you squat. You're going to do 16 reps.
Popular Videos How to Make Triple Chocolate Chunk Cookies How To Make Parchment Baked Fish Bacon Chocolate Bark 3-Ingredient Cocktail Hacks Celebs Talk Parenting Twins Ryan Gosling or Ryan Reynolds: Can You Tell the Difference? How to Burn Calories After You Splurge on Appetizers Healthy Hack: DIY Frozen Smoothie Packs