The Hooray Squat exercise works your abs, back, arms, chest, and obliques.
Flat abs fast. Hooray Squat. Press the band way overhead as you stand and only sit for a second when you squat. You're going to do 16 reps.
This Week's Top Videos Color-Correcting Concealers Fast Shrimp Bisque in 25 Minutes! There Is Nothing Funnier Than A Kid Telling A Joke Top Memory-Boosting Foods How Can I Make My Manicure Last Longer? What Does Catnip Do To A Cat's Brain? Telling Your Boss You're Pregnant Crush Your Weight-Loss Goals